Made with only 5 ingredients, making these energy bites couldn't be any easier. And best of all you never even have to turn on the oven. Consisting of peanut butter, old fashioned oats, flax seed, honey and chocolate chips, this simple treat is loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. Just combine everything in one bowl.
Have you ever tried baked grapefruit? You’re in for a real treat. When fruit gets warm, it gets juicier & sweeter. Add our honey, & it’s near perfection. Try this recipe for an unforgettable treat.
This healthy combo will make you excited to get out of bed in the morning. Eating clean early in the day can help your mood & improve energy & focus throughout your day. Not to mention, the delicious flavors will leave you more than satisfied.
Getting kids to eat healthy isn’t always easy; but it’s definitely worth your time. These little owls were a hit & all it took were a few simple ingredients. Honey, peanut butter, bananas, strawberries, & blueberries all spread onto some homemade Pancakes. Your kids will love every bite.
If healthy eating tops your resolution list for 2018, you're not alone. Like many of us I’m sure you made your healthy New Year’s resolution with good intentions. But with all of the all the meal planning, portion control, and calorie counting, it’s probablynot as easy as you thought it would be. If only there was a way to get all the necessary nutrients in one meal. Ah, actually, you can — and it comes in a form of a beverage.
